Hello Everyone,

Thanks for checking out YOUR exclusive Resistance Band Training (RBT) blog head quarters

My Name is Dave Schmitz and I have been training with resistance bands since 1997.  It began as an experiment and turned into a full fledged training system that I have now devoted a large part of professional career towards.

So lets talk Reactive Resistance Band Training and don’t hesitate sharing your thoughts.  It is truly how we all continue to learn.

I hope you enjoy the blog… and make sure you check out all my other sites.

If you love to train or are looking to change your ways, make sure you give me a shot at convincing you why Reactive - RBT must be part of your training program.

Train to React not Just Contract

Dave Schmitz… AKA… The Band Man