Archive RBT Live 41-50

Episode 41 Part 1 Single Leg Squat Strength

Episode 41 Part 2

Episode 41 Part 3

Episode 42 Band Training with Barbells

Episode 43

Episode 44 Band Strength Training for the Upper Body

Episode 45 Band Drop Sets for better arms – BJ Gaddour

Episode 46 Band Strength Training for the Shoulders