I love to travel with my Great Friend BJ Gaddour of www.Workoutmuse.com.
Not only do we have tons of laughs.. I learn a ton from one of the top bootcamp fitness professionals
and nutritionist in the world.
Recently BJ and I traveled to the first annual IYCA International Summit.
Brian Grasso, Nick Berry and Pat Rigsby who are the brain thrust behind the IYCA
know how to put on a amazing summit filled without standing speakers and an energy that transcended the entire weekend.
BJ and I invited all 200 plus attendees to join us for a RBT bootcamp workout every morning.
I would describe the workouts as…
Electric….Energy….Fun…..Fat Burning…. Friendship Building and how life should be.
Take a look and enjoy.
Training Beyond the Contraction
Dave
PS..Interested in setting up your own Band Bootcamps… Here is your ticket.
Tags: Band Training Tips, band training workouts, Band Workouts, Dave Schmitz, Fitness Boot Camps, interval strength workouts, resistance band training, resistance Band workshop