4 Years ago I came across an individual who has become a great professional peer and even better friend.

When BJ Gaddour told me he was going to create WorkoutMuse.. I said let me know when the train leaves because I do not want to miss that trip.

Today is the day the train pulls out. 

I have been working with WM for over 2 years now and I said it on day 1 and continue to say it today.  WM cranks up your workout by a minimum of 30%  or more.

That is:

30% more Fat Burning

30% Great Cardio Vascular output

30% More intensity

30% More Muscle burning production

30% More result in 30% less time.

Check out exactly what I mean….   Where do you want to train.

 http://www.workoutmuse.com/resistance-band-interval-training-music-workout

 

I dare anyone to find a tool that covers it all.. Flexibility, Total Body Strength, Speed development, cardio explosion and accelerated power.   And now with WM.. maximum fat burning capabilities.

Guys I am pumped and BJ …. Thank you for bring it all together with WorkoutMuse

Watch for more RBT and Workout Muse coming your way.

 

Training Beyond the contraction

Dave “TBM”

Tags: Band Workouts, Dave Schmitz, interval strength workouts, resistance band training

This entry was posted on Thursday, July 9th, 2009 at 11:39 pm and is filed under Fat Loss Band Workouts, Fitness Boot Camps, Fitness Enthusiasts, Personal Trainers, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.