I love getting the word out on how to really train with resistance bands.  Not this stuff where all you do is simulate machines. 

This past weekend I had the chance to spend sometime with a good friend and fellow fitness pro Steve Mosley .  It was an outstanding time and I am pretty sure the participants came away with a much better appreciation for how to implement Reactive RBT.

I promise there were NO machines and no sitting around.  A Reactive RBT is Hands on all the way.

Keep in mind if you want to bring a Reactive RBT workshop to your area, just contact me at dave@resistancebandtraining.com. 

Train to React not Just Contract

Dave

PS.. If you want learn more about a revolutionary program not found anywhere else in the country….. You want to check Steve’s Mosley’s Gutterfighting.