Its amazing what a couple of weeks do for your mental and physical energy levels.
I decided to take the last 2 weeks off to re-energize and just brainstorm.
All the business and training mentors I have have always told me that I needed to do this but often I just kept
working and rolling with what came up.
Guess what??
They were right.
So I started by asking myself this question..
How could I help make all of my fellow RBT’ers better and more excited about Reactive RBT??
Here is what I came up with…
People need to really see what RBT is truly all about. I have to show not tell them. As a result I will be launching several exciting new projects and clinics over the next month.
First of all A new blog will soon be up. www.askdaveschmitz.com will be launched which will make finding RBT information much easier regardless if you are a coach, trainer or fitness Enthusiast.
Secondly I will be launching A brand new RBT Live TV series called… Reactive RBT LIVE!!
More on this later but trust me this is going to be alot of fun for everyone.
Next, I have established several dates for Reactive RBT Specific Clinics. The first one will be a Coaches only “React to the Ball” Clinic on Feb. 7th. I will discuss this more in upcoming blog post but if you are a coach and want to get your athletes faster in weeks not months… Sign up HERE
Also stay tuned because a Reactive RBT For Fitness Professionals is ready for March… Date just needs to be confirmed.
Lastly.. I have decided to change the theme for 2009 to “Training Beyond the Contraction” instead of “Training to React not Contract”
This truly states exactly why you need Reactive Resistance Band Training into your training format.
So there you have it…
Keep your eyes open and keep checking the email box because I will be visiting it frequently…
Until tomorrow …Remember
Train beyond the Contraction
Dave
www.resistancebandtraining.com
Tags: Band Training Tips, Band Workouts, Dave Schmitz, Fitness Band Training, Fitness Boot Camps, resistance band training, resistance Band workshop