Band Speed and Agility using the 74 Inch Long Thunder Band Videos

 

Attention Athletes and Coaches

 I would like to introduce you to the “Thunder Band”.  This 74 inch long band will allow two athletes to quickly set up and conveniently train all Reactive Band Speed Drills, Explosive Starts, Plyometrics, and Multi-directional Partner resisted running anywhere, anytime and at any intensity using only “one link free” band set-up.

 As your athletes train they will immediately find that the Thunder Band not only provides a more comfortable feel but it will also allow them to add 1 additional step to all drills. 

 

Thunder Band Specifics and Recommendations

Length:  74 inches long (approximately 3 inches longer that 2 linked up bands)

 

Resistance Levels:    

Teal (2″Wide)   Approximately 40-120lb

Maroon (2.5″wide)   Approximately 120 – 200lbs

Royal Blue (3″wide)   Approximately 200 – 250lb

 

Construction:  Layered Band construction with Latex Bonding and a Latex Weld to prevent peeling.

Training Distance Recommendations:  Approximately 5 yards 

Recommended Thunder Band Training Drill:

 

  • All First Step Band Speed Training
  • Multi-directional Starts
  • Partner resisted multi-directional running
  • All Lower Torso Lunges, Jumps, and Hops
  • Tug of War and Crawling Drills
  • Simple Horizontal Push and Pull Training
  • Simulated Sled Training

Introducing the Thunder Band 

Thunder Band Training

Zach Even-Esh Experiences the Thunder

Exposive Thunder Band Training